These are the conditions and annoyances I’ve attempted to solve over the past 12 years with nutritional therapy, with links to the related post if I’ve written one yet. The goal is to move everything into the “resolved” list — only occasional maintenance needed with whatever nutrient(s) caused the problem in the first place. (Although occasionally the causes change over the years.)

Please note that I did not have all of these at the same time, and some of them just made fleeting appearances now and again. Some I had before going gluten-free and some arrived after. In each post I’ve bolded whatever supplement or treatment was of help for that issue, or the main factors causing it. In all cases, I had also been taking other supplements besides the ones indicated.

Resolved: nutritional deficiency(ies) corrected and supplementation only needed every once in a while

acne
carpal tunnel syndrome
depression
digestion, lousy
hair loss/hair thinning (the hair loss part)
headaches and migraines
hypoglycemia
hypothyroidism
leg pain
memory loss (see #2 on this page)
rhinitis/sinus issues
sciatica
TMJ
vertigo

Controlled: symptoms have abated with supplementation, but return when it is stopped

abdominal pain
appetite, lousy
asthma
brain fog/difficulty concentrating
cravings, maddening, usually for chocolate
fatigue, perpetual but not technically “Chronic”
fingernails, weak and stupid (sort of)
menorrhagia

Unresolved: haven’t figured out the problem, or know the problem but cannot fix it for various reasons (e.g. bad reaction to required supplement)

eye floaters
failure of world to recognize my true genius
insomnia
iron levels, low (and occasionally mild anemia)
tinnitus