I’ve spent the past twelve years experimenting with mostly non-prescription, over-the-counter (OTC) supplements and treatments to address hypoglycemia, brain fog, hypothyroidism, stigmata*, and a bunch of other annoyances.

After finding success in treating my depression with a gluten-free diet, I followed the logic that since celiac disease (for which a gluten-free diet is the solution) results in malabsorption and thus nutritional deficiencies, my health problems were most likely caused by nutritional deficiencies. Crazy, I know. That is the approach I have taken, with a few detours into acupuncture and Armour thyroid. BTW, you don’t have to be a celiac to have nutritional deficiencies.

If you’re here you’ve probably noticed that the American medical establishment has no interest in this approach and, when they do deign to discuss it, don’t know what the #%@! they’re talking about anyway. Over the years I’ve found accounts of individuals’ and practitioners’ personal experiences to be very helpful, so I created this blog to add my voice to the mix. (And so that I no longer have to bore my family and friends with tales of my experiments.)

*Not really about the stigmata.